Venture Wellness
From Surviving to Thriving, Awareness to Empowerment.
A Journey Toward Healing, Growth and Lasting Peace.
Find Your Path Forward...
Stefanie is dedicated to empowering individuals to recognize and heal from manipulative patterns and unhealthy relationships (often characterized as Narcissistic Abuse) through knowledge, awareness, and personal growth, fostering lasting healing, wellness, and meaningful change.
Therapy
Trauma-informed telehealth counseling for individuals navigating narcissistic abuse, relational trauma, anxiety, perfectionism, people-pleasing, burnout, and challenges with boundaries and self-worth. (Idaho, Utah, South Carolina, Florida)
Book a free 20 minute video consultation to see if I'm the right fit for you.
Featured Resource:
Rising Out of the Fog: A Workbook Series for Healing From Narcissistic Abuse
Healing begins with understanding. Rising Out of the Fog was developed to provide practical guidance and structured exercises for individuals navigating the complicated process of recovering from narcissistic abuse.
Through the Survivor's Climb framework, this series explores stabilization, identity restoration, emotional strength, and lasting personal growth.
Whether you are beginning to recognize unhealthy patterns or continuing your recovery journey, these resources offer a place to begin.
Meet Stefanie Sherman
Stefanie Sherman is a licensed mental health counselor and clinical professional counselor, educator, and speaker with nearly a decade of experience in private practice.
Her work focuses on narcissistic abuse, trauma, burnout, and anxiety, with an emphasis on helping individuals better understand their experiences and develop the tools necessary for meaningful change.
Through clinical practice, educational resources, professional presentations, and trauma-informed programming, Stefanie brings complex topics into practical, accessible conversations.
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